daily journal

How the snooze button changed my life (for the worse).

Good morning and Happy Thursday, readers! I’ve been grinding away at this life! 💪🏼 I talked about this a little on my Instagram stories last night, but the “snooze issue” is REAL. You should all know by now that I’m very passionate about sleep (go to sleep at the same time every night, wake up… Continue reading How the snooze button changed my life (for the worse).

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Sleep

For a lot of years, I lacked enough sleep to function properly. I'd wake up every hour or every two hours. in the night I would go to bed after midnight and get up at 6:30 for school. I'd leave the tv on all night. I would play on my cell phone for two hours… Continue reading Sleep